Join the free Psych Life newsletter
Join the free weekly Thursday newsletter; your 30-day reflection journal comes as a welcome gift.
Juan Carlos Martell, LMHC· Miami-based · Telehealth across Florida · Psych Life, Inc. since 2017 · Book only on Grow
Therapy that meets you
where you are.
Evidence-based telehealth counseling across Florida for anxiety, depression, and life transitions. Sessions in English and Spanish. Insurance and private pay, booked through Grow Therapy.
Online therapy in Florida · Terapia en línea en Florida
Juan Carlos Martell, LMHC · Licensed Mental Health Counselor · Now accepting new clients
Hi, I’m Juan Carlos Martell.
I’m a Licensed Mental Health Counselor, published author, and content creator on a mission to make evidence-based psychology accessible to everyone. My work draws on CBT, ACT, and mindfulness; the same tools I use with real clients, translated into practical, everyday language.
LMHC
Licensed counselor. CBT, ACT, and mindfulness.
4 books
Children’s mental health books read by families worldwide.
Psych Life
Psychology education on Instagram and YouTube.
The Adventures of Kevin & Friends
Helping children understand mental health; written for kids, read by families.
How Kevin Overcame His Anxiety
Kevin learns what anxiety is and how to manage it with help from family and friends.
Get it on Amazon ›The New Kid at School and Autism
Kevin and Brittany discover that being different is not such a bad thing.
Get it on Amazon ›The Not-So Bad Bully
Sometimes appearances don’t tell the full story about why people behave the way they do.
Get it on Amazon ›It’s Okay to Ask for Help
Brittany learns about depression and the courage it takes to ask for help.
Get it on Amazon ›Coming soon
MindfulPractice
A mental wellness app grounded in established approaches, built by a licensed therapist; not a tech company. Grounded in CBT, ACT, and mindfulness. Designed for real people in real moments.
Anxiety Interrupt
Break the cycle with guided micro-interventions.
Rumination Breaker
Step out of thought loops with grounding tools.
Tension Release
Release stress stored in the body.