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Educational content; not a substitute for your own care. If you're in crisis, call or text 988.

Juan Carlos Martell, LMHC· Miami-based · Telehealth across Florida · Psych Life, Inc. since 2017 · Book only on Grow

Psych Life · Free printable · Kevin & Friends

Candle Breath

Kevin & Friends printable. Scan the QR on your card, or download the PDF below.

A short printable to practice a calm breathing pause. Educational tool for families; not therapy or a clinical treatment.

QR opens psychlife.org/free/kevin-anxiety/

Download

English PDF Español PDF

Educational content from Psych Life; not a substitute for your own care. If you’re in crisis, call or text 988.